Rooted Wellness

By incorporating yoga, meditation, & holistic health, my tailored coaching and doula programs are rooted in wellness.

Pregnancy & Birthing Services

  • Birth and Postpartum Doula

  • Birth Planning

  • Prenatal Yoga

  • Prenatal and Postpartum Fitness

  • Prenatal Nutrition Coaching

Birthing Services

 

Health and Wellness Services

  • Women’s Health Coach

  • Concierge and Private Yoga

  • Holistic Nutrition Coaching

  • Meal Planning

  • In Home Wellness Retreats

Wellness Services